Adaptogenic herbs are classified as such adapt-ogens, because they can literally “adapt” their function based on your body’s specific needs. By supporting the central nervous system, they help you better manage everything from concentration, memory and mood to the most necessary of all, quality sleep! These herbs aren’t a quick-fix like some over the counter sleep aids, but in the longterm, consistent use not only helps you get better Zzzs but improves health & wellbeing overall.
Elemental Alchemy’s Adaptogen Milk was formulated for exactly this purpose. It’s packed with super herbs to relieve stress, regulate the flow of energy and promote ease and wellbeing. It’s your go-to to counteract the effects of daily stress—a bit of calm in every cup.
INGREDIENTS
- 1 cup water
- 2 tablespoons raw macadamia nuts
- 1 Medjool date, pitted
- 1 teaspoon Elemental Alchemy’s Adaptogen Milk
- ½ vanilla bean
- Pinch of sea salt
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Toss all the ingredients into a blender and whip until. Transfer to a pot to heat (gradually).
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To serve, sprinkle a bit of the Adaptogen Milk powder onto, or for chilly nights, a bit of cinnamon or nutmeg.
