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20 Ways To Create More Magic In Life

Deep down we KNOW that there is more to this world than what we see or experience in our every…

I made these raw, nut butter “Oreos” for the first time and was delighted by just how satisfying this sweet,…

Ayurveda to help you know which style of yoga will make you feel your best. Have you ever wondered why…

6 Ways to Say Healthy During Cold & Flu Season WHAT TO DO Run A HumidifierFlu germs survive and spread…

According to Ayurveda the choices that you make regarding your daily routine either build up resistance to disease or tear it down….

Sweeten your life with dates! Gooey, delicious dates not only tempt your mouth with luxurious sweetness, but according to Ayurveda,…

I love this version of turmeric milk, a delicious, sweet & spicy drink guaranteed to warm and comfort you, head…

According to Ayurveda, a 5,000 year old holistic health system from India, ojas is the nourishing substance within us that…