Raw Carrot Cake with Lemon, Turmeric Cream
Carrot cake is one of my absolute favorites but I never feel too good after indulging in the real thing….
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Using the Senses to Make Your Home Feel Homey
Your home is your oasis. An organized and comfortable home can have a calming effect on you and visitors, as…
When Sound Becomes Noise
Our lives are typically filled with sound. There are sounds from the outside world that we cannot control like the…
Lemon Tahini & Coconut Bliss Balls
These lemon & tahini protein balls are a refreshing break from the standard chocolate flavored protein balls. Personally, I love…
The Healing Power of Sound
Sound is a powerful force that, along with being able to bring that sense of peace and well-being, can…
The Gateway to Empathy
When I was young I was really difficult for me to identify my pain, especially when I used to pepper…
How To Become A Morning Person
The early bird apparently does get the worm. Christoph Randler, a biology professor at the University of Education in Heidelberg, Germany,…
Semolina Turmeric Cake (Sfouf)
SFOUF IS A TRADITIONAL LEBANESE DESSERTS, AND GOING BY ITS INGREDIENTS, AN AYURVEDIC ONE TOO! A MOIST CAKE CHARACTERIZED BY…