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Elemental Alchemy
Ancient Wisdom for Vibrant Health
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Kapha Balancing
Collards Greens Over Coconut Rice
Chicken Soup (for the Lactating Soul)
Dreamy Overnight Oats
Winter Squash, Lentil & Fresh Corn Dal
Roasted Lotus Seeds
Masala Plantains with Guacamole
Ayurvedic Buttermilk (Takra)
Lemon Tahini & Coconut Bliss Balls
Your Ayurvedic Guide to Winter
Comforting Kitchari (Just Like Mom’s)
An Ayurvedic Guide to Spring
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