Vata Balancing

Ayurvedic Buttermilk (Takra)

Using the Senses to Make Your Home Feel Homey

Your Ayurvedic Guide to Winter

Cardamom Oatmeal Cookies

Gajar Halwa: Spiced Carrot Pudding

Tips to Stay Centered Through Fall

Comforting Kitchari (Just Like Mom’s)

VEDA BOWL by Oh, Holy Basil