The benefits of turmeric are well-known and continue to be validated in research looking into everything from stress and inflammation to heart disease and cancer. In Ayurveda it’s considered “The King of Spices” for these and other benefits—and, because it does just tastes delicious! Especially when paired with softer flavors like cashew and coconut that lend a hand, but let the turmeric do the talking (if you know what I mean).
These turmeric powered energy balls go beyond anti-inflammatory and antioxidant benefits by working synergistically with the other renowned spices in Elemental Alchemy’s Spiced Golden Milk, enhancing the nutritional value of each other, and together, create a potent blend to help you heal, re-energy and thrive.
INGREDIENTS
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1 cup gluten-free oats
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½ cup raw cashews, soaked overnight
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8 Medjool dates
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1 tablespoon chia seeds
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1½ teaspoon Elemental Alchemy’s Spiced Golden Milk (alternatively, 1 teaspoon turmeric + pinch of black pepper)
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4 tablespoons lemon juice
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1 teaspoon lemon zest
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1 teaspoon vanilla extract
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½ cup shredded coconut
INSTRUCTIONS
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De-pit the dates and soak in hot water until the flesh begins to soften. Strain and set aside the water.
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Place dates in a food processor and blend. Add in the other ingredients and whip until mixture turns into a dough-like consistency.
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If the mixture looks/feels dry, add in the saved date water little by little.
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Rolling between your hands, shape the dough into 1-1½ inch balls, then roll in shredded coconut and place on a lined baking sheet.
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Place baking sheet in the fridge for 2-3 hours to settle before storing a glass airtight container.
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Best enjoyed at room temperature.
