SIX TASTE SPICE BLEND

INGREDIENTS

Amalaki, Ginger, Turmeric, Fennel, Coriander, Cumin, Sea Salt

DESCRIPTION

Ayurveda has a unique approach to taste, identifying six that are essential for the body. When a meal include all six—sweet, salty, sour, pungent, astringent, bitter—both body and mind feel satisfied. When just one or two are present, you can feel full but also experience cravings, grazing… opening and closing the cabinet unsure of what you’re looking for. This blend supports a balance of these tastes and the benefits each provide body and mind.

INSTRUCTIONS

Use in cooking, sprinkle on soups, grains and other cooked foods like the recipes below. 

RECIPES

Masala Plantains with Guacamole

Coconut, Cassava & Coriander Patties

Roasted Lotus Seeds