Once you’ve completed your Initial Consultation and begin integrating Ayurveda into your day-to-day, you’ll be well on your way to a healthier more enjoyable lifestyle. Still, energy levels, diet & digestion and overall sense of wellbeing shifts from time to time, most markedly during seasonal transitions.
To remain connected to yourself and Ayurveda’s ancient wisdom, these check-ins are an opportunity to adjust diet, herbal support and self-care for the season, address any changes in mind-body health and re-attune to the innate wisdom within.
*These Zoom sessions take place during the 3 seasonal shifts following your initial program, or most recent session.
To learn more, book a complimentary call today!
