Just want to dip a toe into the proverbial pool of Ayurveda? Then this session is for you!
During this 45 minute virtual session, we will identify and make sense of the doshas influencing your current state of health. As no single dosha quiz or Ayurvedic blog post can include and/or address the myriad of experiences that have shaped your life, this is an opportunity to become familiar with the specific energies that govern your unique constitution and the patterns and tendencies they inform.
45 Minutes
$98.00
One-on-one coaching provides the space and support to help you identifying the subtle tendencies that influence your health, align with your natural rhythms, and develop new habits & rituals that support you in moving steadily towards your health goals.
By the end of our first session together, you will understand how to align with your body’s internal clock, better manage your energy, and improve your digestion—the gateway to vibrant health—in addition to having the experience of being seen and heard by someone who truly cares about your quality of life.
By the end of the month, you’ll feel lighter, more rested and better able to meet your own needs moment to moment.
1 Month Program Includes:
- 4 Sessions
- Full Health Intake and Ayurvedic Analysis
- Elemental Alchemy’s Practice Guide (manual & workbook)
- Comprehensive session summaries
- ‘Homework’ to help create and maintain new practices
- Support and accountability throughout the month
- Integration of a wide variety of tools drawn from functional nutrition, mindfulness, psychology, somatic therapy and yoga philosophy
*The first 3 sessions are 60 minutes, the 4th session is 30 minutes. Currently, all sessions are via Zoom.
1 Month
$620.00
KNOWING OTHERS IS INTELLIGENCE; KNOWING YOURSELF IS TRUE WISDOM. MASTERING OTHERS IS STRENGTH; MASTERING YOURSELF IS TRUE POWER.”
Whether its the quest for healing, rejuvenation or happier living, self-development is the common thread in all personal paths, the root of their unfolding. Growth not only cultures our ability to feel more vibrant, but it instructs our ability to both tune into and respond to the Body-Mind.
If you’re seeking deep healing, a reset, or a deeper understanding of holistic health to bring more spacious and ease into your life, this quote from Lao Tzu rings true: strength resides in knowing oneself.
12 Month Program Includes:
- 4 Sessions followed by…
- Monthly Zoom Sessions (9)
- Bi-Monthy Check-in Calls
- Elemental Alchemy’s Practice Guide (manual & workbook)
- Comprehensive session summaries
- ‘Homework’ to help create and maintain new practices
- Integration of a wide variety of tools drawn from functional nutrition, mindfulness, psychology, somatic therapy and yoga philosophy.
*The first 3 sessions are 60 minutes, the 4th session is 30 minutes. Currently, all sessions are via Zoom. Customized programs and payment plans available.
12 Months
$1,450.00
Periodic cleansing is considered a vital part of an Ayurvedic lifestyle. It helps to eliminate toxins and reset mind-body through a powerful process of renewal and healing. This means improved energy, digestion, immunity, and overall well-being.
This 10 Day Ayurvedic Cleanse includes:
- Kickoff Zoom consultation to assess current dosha balance and customize cleanse
- Step-by-step instructions for the 3 stages: preparation, detoxification, rejuvenation
- Detailed shopping lists, recipes and practice guide
- Ancient tools to support deeper detoxification & healing
- Recommendations for cleanse-specific Ayurvedic herbs
- Email support from start to finish
- Post-cleanse phone call to support reintegration
* It is discouraged to do a cleanse when an individual is menstruating, pregnant, breastfeeding or extremely weakened. Consult with your health care provider for any contraindications and alternative options.
10 Days
$375
Once you’ve begun integrating Ayurveda into your day-to-day, you’ll be well on your way to a healthier more enjoyable lifestyle. Still, energy levels, diet & digestion and overall sense of wellbeing shifts from time to time, most markedly during seasonal transitions.
To remain connected to yourself and Ayurveda’s ancient wisdom, these check-ins are an opportunity to adjust diet, herbal support and self-care for the season, address any changes in mind-body health and re-attune to the innate wisdom within.
*These Zoom sessions take place during the 3 seasonal shifts following your initial program, or most recent session (including Dosha Snapshot and Guided Cleanse).
3 Seasonal Shifts
$425
This one hour virtual session is suited for those who have an understanding of Ayurveda’s core principles or individuals who have had an Ayurveda consultations in the past and are seeking to build upon that experience.
1 hour
$170
This session will be customized to meet you where you are in your personal practice or teaching. From a more in-depth exploration of principles and practice to practical applications of Ayurveda, it is an opportunity for clarity, guidance and growth.
In my own development as a practitioner, mentors have been a bedrock, each one offering a unique source of inspiration and guidance. This dynamic can be found at the heart of all sacred teachings: wisdom passed down from teacher to student, again and again, throughout human history. It is a great joy to continue this tradition and the unfolding of Ayurveda within each of you.
*Only available to individuals who have completed a yoga teacher immersion, retreat or online course with Sachi within the last two years. This one hour session takes place via Zoom.
1 hour
$120 (30% discount)
This 3 session bundle is for more in-depth integration and support. Each session will be customized to meet you where you are in your personal practice or teaching, serving both your own journey and the ways in which is can be integrated into other aspects of life.
In my own development as a practitioner, mentors have been a bedrock, each one offering a unique source of inspiration and guidance. This dynamic can be found at the heart of all sacred teachings: wisdom passed down from teacher to student, again and again, throughout human history. It is a great joy to continue this tradition and the unfolding of Ayurveda within each of you.
*Only available to individuals who have completed a yoga teacher immersion, retreat or online course with Sachi within the last two years. Sessions take place via Zoom.
3 hours
$306 (40% discount)
Thinking of launching an Ayurveda-based brand or product line? Sachi consultants for both established and up-and-coming wellness brands, offering her expertise in recipe formulation and Ayurveda as a brand identity and product vertical.